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Home » How do you comfort someone?

How do you comfort someone?

– 1. “ Witness their feelings” …
– Affirm that their feelings make sense. …
– Draw out their feelings inorder to better understand what they feel. …
– Don’t minimize their pain or focus only on cheering them up. …
– Offer physical affection if appropriate. …
– Affirm your support and commitment.

How do you comfort someone over text?

– Acknowledge their loss (“I’m so sorry to hear about Angie!”)
– Say the decedent’s name (this is a form of validation of their grief)
– Offer condolences/express sympathy (“I can’t imagine what you’re going through”)

What are the steps to comfort someone?

– 1. “ Witness their feelings” …
– Affirm that their feelings make sense. …
– Draw out their feelings inorder to better understand what they feel. …
– Don’t minimize their pain or focus only on cheering them up. …
– Offer physical affection if appropriate. …
– Affirm your support and commitment.

What do you say to comfort someone?

To comfort an unhappy friend, it might be better to tell him or her that you would be sad, too, if you were going through what they are. “Tell them ‘I’m here for you’, and reassure them that ‘it’s okay to cry’,” Borschel says.

What do you say to someone who is stressed through text?

“I’ve been there and I know it’s hard.” While you’ll want to keep the focus on the person who’s stressed, it won’t hurt to admit you’ve been there, too — as a way of saying “you’re not alone.”Nov 27, 2020

How do you show someone you care over text?

– “Just wanted to let you know I am here if you need to talk.”
– “Believe in yourself. You will get through this.”
– “I love you and I am here for you.”
– “Do you need to take a break?”
– “You are and always will be enough.”
– “You are smart and will do great.”
– “Stay strong. It will get better.”
– “I am always here for you.”

How do you comfort someone with a word?

– I’m sorry.
– I care about you.
– He/she will be dearly missed.
– He/she is in my thoughts and prayers.
– You and your family are in my thoughts and prayers.
– You are important to me.
– My condolences.
– I hope you find some peace today.

What should you not do when comforting someone?

– “Witness” their feelings. …
– Affirm that their feelings make sense. …
– Show the person you understand their feelings, and facilitate the deepening of his or her own understanding of them. …
– Don’t minimize their pain or try to cheer them up. …
– Offer physical affection if appropriate. …
– Suggest action steps.

What are the most comforting words?

– “Dawn Will Come.” Really. …
– “Worrying Won’t Do Us Any Good.” …
– “Let’s Consider the Positive Things.” …
– “Recognize the Challenge and Do Something About It.” …
– “Things Won’t Always Be This Bad.” …
– “Don’t Give Up.” …
– “Hope Can Never Be Taken Away.” …
– “Do Something to Help Others.”

What to text him to make him feel special?

– “I love you.”
– “Thinking about you. …
– “You’re one of the most amazing people I’ve ever met. …
– “There’s nothing else I’d rather do than spend my life by your side.”
– “Being with you makes me feel like the luckiest girl in the world.”
– “You being in my life is the best things that’s ever happened to me.”

How do you comfort someone who is stressed?

– Help them to recognise there’s a problem. It’s easier to spot signs of stress in other people than it is to see them in ourselves. …
– Listen. …
– Offer reassurance. …
– Help them identify their triggers. …
– Offer practical support. …
– Try calming techniques. …
– Support them to seek professional help.

How do you comfort someone step by step?

One of the best things you can say to someone who is upset is: “That’s really upsetting, and I’m sorry you’re dealing with that.” Letting them know that their pain is legitimate can help them feel comforted. Try not to tell them that everything will be okay, or that things will work out eventually.

What to say to someone that’s going through a hard time?

“I care about you.” Someone who is going through a hard time needs to know, more than anything, that there is someone who is on their side and who cares about them unconditionally. Other ways to say this: “I’m always on your team.” “You matter so much to me.”Feb 16, 2021

What to say to someone who needs comfort?

To comfort an unhappy friend, it might be better to tell him or her that you would be sad, too, if you were going through what they are. “Tell them ‘I’m here for you’, and reassure them that ‘it’s okay to cry’,” Borschel says.

How do you say comforting something?

Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

What advice would you give a friend who has noticeable stress?

First up, let them know that you’ve noticed how stressed they are, and that you’re worried that they’re not coping very well. Maybe they just need to vent, and knowing that they can talk about things with you might help. Talking stuff through may help them figure out what’s bothering them.

What should I say to comfort someone?

To comfort an unhappy friend, it might be better to tell him or her that you would be sad, too, if you were going through what they are. “Tell them ‘I’m here for you’, and reassure them that ‘it’s okay to cry’,” Borschel says.

What to say to someone who is struggling?

A heartfelt “I’m sorry” goes a long way. People may shy away from saying, “I’m sorry” in response to someone’s misfortune because it might not feel like enough of an acknowledgment. But Miller says a genuine “I’m sorry” can go a long way to make your friend feel heard and validated.

How do you comfort someone example?

– You are always in my prayers.
– He/She would be very happy to know that you loved him/her so much.
– Always remember that you have friends and we are here for you, so if there is anything you need, please don’t hesitate to ask.
– You can find peace in the good memories that you have.

How do you comfort someone who is stressed over text?

– “Whenever you need to call, I’m here.” …
– “I wish I could be there right now.” …
– “You’re still in my thoughts. …
– “Your family is lucky to have you through all this.” …
– “Maybe I can’t be there, but there’s definitely something I can do. …
– “Hey, get well soon.


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