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Home » How do you help someone who doesn’t want to be helped?

How do you help someone who doesn’t want to be helped?

– Listen and validate. If your relationship is iffy, it doesn’t hurt to just listen. …
– Ask questions. Ask your loved one what they want! …
– Resist the urge to fix or give advice. There is a time for advice—and that comes when someones ask for it. …
– Explore options together. …
– Take care of yourself and find your own support.

How do you help someone who doesn’t want to be helped?

– Listen and validate. If your relationship is iffy, it doesn’t hurt to just listen. …
– Ask questions. Ask your loved one what they want! …
– Resist the urge to fix or give advice. There is a time for advice—and that comes when someones ask for it. …
– Explore options together. …
– Take care of yourself and find your own support.

How do you help someone who is struggling?

– Don’t force them to talk.
– Keep inviting them.
– Send things that remind you of them.
– Ask them what they want to do.
– Offer hugs.
– Where to get help.

How do you comfort someone who doesn’t want to be comforted?

– Tell me what happened.
– Tell me everything that’s bothering/worrying you.
– Tell me all of your concerns.
– Tell me everything that’s led up to this.
– Help me understand more about what you’re feeling.
– What set off these feelings?

How do you comfort someone?

– 1. “ Witness their feelings” …
– Affirm that their feelings make sense. …
– Draw out their feelings inorder to better understand what they feel. …
– Don’t minimize their pain or focus only on cheering them up. …
– Offer physical affection if appropriate. …
– Affirm your support and commitment.

Is it possible to help someone who doesn’t want to help themselves?

We can only help ourselves. We cannot help anyone that is not ready/not looking for help — and they must be willing to do the work to change their situation. You may be able to point them towards a path, but each person must walk that road themselves.

How do you console someone who doesn’t want to be consoled?

– Tell me what happened.
– Tell me everything that’s bothering/worrying you.
– Tell me all of your concerns.
– Tell me everything that’s led up to this.
– Help me understand more about what you’re feeling.
– What set off these feelings?

How do you make someone feel better?

– Ask Them If They Want Help. First off, find out if the person you’re trying to cheer up actually wants your help! …
– Simply Be There for Them. …
– Take On a Creative Project Together. …
– Leave Your Friend a Handwritten Note. …
– Swing the Blues Away. …
– Go Get Some Ice Cream. …
– Do Whatever They Want to Do. …
– Volunteer Together.

How do you comfort someone who is struggling?

Comfort your friend by telling them about a time you or someone else you know struggled and needed support, and tell them how you/someone else went about getting help to feel better (but – avoid focusing the conversation on your problems since this may feel uncaring). They can feel better.

How do you help someone who is going through a hard time?

– Ask them how they are feeling. Then, listen non-judgmentally to their response. …
– Show them that you want to understand and express sympathy. …
– Ask how you can support them and resist jumping in to problem-solve. …
– Check in to see if they are suicidal. …
– Reassure them, realistically.

What to say to someone who is struggling emotionally?

– “Do you want some space?” …
– “I’m here for you” …
– “I love you” …
– “Take as long as you need” …
– “You don’t need to do anything that makes you uncomfortable” …
– “Everything is going to be OK” …
– “I don’t think you’re crazy” …
– “You’re a good person”

How do you comfort someone over text?

– Acknowledge their loss (“I’m so sorry to hear about Angie!”)
– Say the decedent’s name (this is a form of validation of their grief)
– Offer condolences/express sympathy (“I can’t imagine what you’re going through”)

What can you say to make someone feel better?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

How do you help someone going through a lot?

– Ask them how they are feeling. Then, listen non-judgmentally to their response. …
– Show them that you want to understand and express sympathy. …
– Ask how you can support them and resist jumping in to problem-solve. …
– Check in to see if they are suicidal. …
– Reassure them, realistically.

How do you comfort someone who is going through a lot?

– Ask them how they are feeling. Then, listen non-judgmentally to their response. …
– Show them that you want to understand and express sympathy. …
– Ask how you can support them and resist jumping in to problem-solve. …
– Check in to see if they are suicidal. …
– Reassure them, realistically.

What to give someone who is going through a hard time?

– Chicken soup by mail. Forget Edible Arrangements. …
– Cards and notes. There is never a bad time to send a card or thoughtful letter. …
– Random jokes. …
– Self care gifts. …
– Group care packages. …
– Gifts that solve a problem. …
– Fun socks. …
– Candles.

How do you help someone who is too hard on themselves?

– Help ground your friend in reality. …
– Be honest when self-deprecation makes you uncomfortable. …
– Provide evidence against the self deprecating comment. …
– Watch Hannah Gadsby’s Nanette with them. …
– Ask this question. …
– Offer up a smaller box. …
– Focus on the good stuff!

What do you say to a guy going through a hard time?

“I care about you.” Someone who is going through a hard time needs to know, more than anything, that there is someone who is on their side and who cares about them unconditionally. Other ways to say this: “I’m always on your team.” “You matter so much to me.”Feb 16, 2021

How do you comfort someone who is emotionally hurt?

– The Power Of Your Presence. Many people think they have to say something in order to be helpful. …
– The Power Of Silence. …
– Validation. …
– Reframing. …
– Use Yourself But Not The Moment. …
– Avoid Giving Advice. …
– Offer Concrete Help. …
– Follow Up.

What do you send someone who is sad?

– This middle finger patch, for the year that truly deserves an “eff you.” …
– A set of empathy postcards. …
– A plant, to brighten up their space. …
– A card that says the words you can’t. …
– A portrait of their pet. …
– A weighted blanket, to help them sleep better. …
– A subscription box filled with something they love.


Last update: 20 days ago – Co-Authors : 10 – Contributors : 4

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